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We accept faxed breakfast and lunch orders 30 minutes minimum prior to pick up.

Click here to download the fax order form.

For daily specials, call us early in the day, or listen to list of specials on our recorded message from 11-2 at 415-552-0309. We do not pick up the phone during rush lunch hours (11-2pm).



(served until 11:30 a.m.)

BLT - Bacon, Lettuce & Tomato

BLT w/ Egg

BLT w/ Cheese

Black Forest Ham, Egg & Cheese

Ted's "McMuffin"- Sausage, Egg, & Cheese on English Muffin

Egg Sandwich

Egg Sandwich w/ Cheese

Boiled Egg  (available all day)


-w/ Butter

-w/ Cream Cheese

-w Cream Cheese & Tomato, Cucumber & Alfalfa Sprouts

Toast (2 pieces)


Peanut butter

Peanut butter & Jelly

Lebne Pita - Arabic kefir cheese w/Arabic Pickled Turnip & Arabic Pickles

Humus Pita - "Ramallah original" w/ Arabic Pickled Turnip & Arabic Pickles

Greek Yogurt Parfait w/ Fruit & Granola

Breakfast Burritos - Pork Sausage, Black Bean, Bacon

Fresh daily Pastries: Donuts, Croissants (Spinach, Chocolate, etc), Muffins, Scones, Cakes, Oat bars, etc.



Bread Choices: White, Whole Wheat, Light Rye, Dark Rye, 9 Grain, Dutch Crunch Roll, Italian Ciabatta Roll, Sour Dough French Roll, Soft Sour Dough French Roll, Whole Wheat Roll, Gluten Free Sliced Bread and Pita Bread.

(Disclaimer: Although we offer Gluten Free Bread, we do not have a Gluten Free Kitchen)

Cheese choices: American, Monterey Jack, Pepper Jack, Mild Cheddar, Muenster, Swiss, Provolone.

Sandwich Toppings & Sauces: Mayonnaise, Yellow Mustard, Dijon Mustard, Ketchup, Basil Pesto, Olive Oil, Vinegar, Butter, Salt & Pepper, Chipotle Mayo, Cranberry Sauce, Hot Sauce, Sriracha Hot Chili Sauce

Toppings: Iceberg Lettuce, Alfalfa Sprouts, Tomatoes, Pepperoncini, Jalapeno, Red Onion

Secret Sauces: Avocado-based Spicy Sauce, “Ramallah original" Humus, Greek Tzatziki Sauce, Tangy Tahini Sauce, Caramelized Onions (.50c)

Extras:  Bacon $2.00, Deli Sliced Meat $2.00, Fresh Roasted Sliced Meat $3.50   

Fresh Avocado $1.00, Humus or Cheese .50c


Deli Meats: Roast Beef, Turkey, Corned Beef, Steamed Pastrami, Pastrami, Black Forest Ham, Cooked Salami, Italian Salami, Mortadella, Coppa Salami, Proscuitto, Capicolla Salami, All Beef Bologna, Olive Loaf, Liverwurst

Salad Sandwiches: Albacore Tuna Salad, Egg Salad, Chicken Salad, Curried Turkey Salad w/ Currants & Almonds

Ted's Fresh Roasted Meats, Poultry & Seafood:

Turkey Breast - Daily

Meatloaf - Daily

Pulled Pork - Mon/Wed/Fri   (w/ Chipotle Sauce & Coleslaw)

Tri Tip - Mon/Wed/Fri

Roast Pork - Tues/Thurs

Salmon Filet - Tues/Thurs/Fri

Chicken Parmesan - Daily (Italian Style w/ Marinara Sauce & Provolone Cheese)

Zorba's Souvlaki - Tues (Greek Chicken Skewer) w/ Tzatziki)

Rosemary Garlic Chicken Breast - Mon/Wed/Fri

Caribbean and Greek Chicken Breast - Tues/Thurs

Sweet Chili Chicken Breast - Mon/Wed

Chipotle Chicken Breast - Friday

Beef Tacos – Wednesday


Panini Grilled Sandwiches:

 (Monday – Saturday)


Classic Grilled Ham & Cheese

Classic Grilled Cheese

Italian Meats and Cheese

Chicken Filet (Choice of Marinara Sauce, Basil Pesto, etc.)


Provolone Cheese w/ Basil Pesto & Tomato

Italian Caprese - Mozzarella Cheese, Tomato & Fresh Basil


 Vegetarian & Vegan Sandwiches:

Avocado & Cheese

Penny's Big 5 - 5 Real Cheeses

Veggie & Vegan burgers - Black Bean, Garden Burger

Kaiya's Veggie - Provolone Cheese, Pesto, Organic Spring Mix, Tomato, Cucumber & Alfalfa Sprouts (or Lettuce)

Cool Cumbers - Cream Cheese, Cucumber, Tomato, Alfalfa Sprouts, Lettuce or Organic Spring Mix

Dolmades (or "Dolmas") - Greek Style Rice Filled Grape Leaves

"Lebne" Pita - Arabic/Greek Kefir Cheese w/ Arabic Pickled Turnips and Arabic Pickles

Humus Pita - "Ramallah Original" w/ Arabic pickled turnips and Arabic pickles

Falafel Wrap – Pita or a Wrap, Tahini Sauce, Arabic Pickles & Turnips

Mimi's Peanut Butter & Jelly

Yaiya's Greek Sandwich - Greek Feta Cheese, Tomato, Cucumber, & Organic Spring Mix

"Italian Tofurkey" - Also called "Vegan Salami"


Hot Food:

Italian Meat Lasagna

Italian Vegetarian Lasagna

Italian Meatballs in Marinara Sauce

All American Mac "n" Cheese

All American Mac "n" Beef

Vegetarian Chili

Turkey Chili

Beans & Franks

Italian Penne Pasta w/ Sausage, Cannelinni Beans & Spinach

Italian Ravioli - Meat, Spinach & Cheese  

Italian Fettuccine w/ Chicken in Alfredo Sauce

Italian Calzone - Several Varieties

Russian Piroski - Meat Filled Closed Pie - Beef or Beef & Cheese

Greek Spinach & Feta Spanakopita - Filo Filled Closed Pie

Arabic Style Spinach & Cheese Pie – Dough Filled Closed Pie

Greek Mousaka - Beef, Eggplant, Potato & Béchamel Sauce

French Quiche – Lorraine, Artichoke, or Sun Dried Tomato

Twice Baked Potato Topped with Cheese



 (2 Soups Offered Daily Monday – Saturday, 1 Meat Based & 1 Vegetarian)

Boston Clam Chowder, Split Pea w/ Ham, Chicken Dumpling, Chicken Noodle, Black Bean, Egyptian Lentil, Tomato Lentil, Gourmet Pumpkin, Butternut Squash, Carrot Ginger, Vegetarian Split Pea, Hearty Garden Vegetable, Gourmet Indian Vegetable, Vegetable Barley, Magic Minestrone, Mushroom Barley


 Green Salads:

 (Made to Order & Pre-Made in Deli Case)

Spring Mix Basic w/ Veggie Toppings

Spring Mix w/ Tuna Salad

Spring Mix w/ White Albacore Tuna Salad

Spring Mix w/ Fresh Roasted Turkey or Chicken Breast

Spring Mix w/ Salmon Filet

Spring Mix w/ Fresh Avocado

 Athena the Greek - Spring Mix Topped w/ Greek Salad

Chef (Classic Recipe w/ Lunch Meat & Cheese)

Dressings: Italian, Blue cheese, balsamic vinaigrette, ranch, oil & vinegar, honey dijon mustard, thousand island, olive oil, to name most


Ready-Made / “to go" Sandwiches, Wraps, Ethnic Foods, etc:

Variety Deli Meats & Cheeses

Ted's "Lavash" or "Aram" Bite Size Wraps - Vegetarian or Turkey

Bagel with Cream Cheese

Ted's Humus Wrap

Falafel Sandwich w/ Tahini Sauce

Ted's Chicken Teriyaki Bowl - Rice, Chicken & Broccoli

Ted's Spaghetti & Meatballs

Ted's Fettuccini w/ Chicken in Alfredo Sauce

Meat Ravioli in Marinara Sauce

Cheese Tortellini

Indian Wrap and Dinner Entrees

Greek "Dolmades"

"To go" Salads:

Chinese Chicken, Spinach Salad w/ Gorgonzola, Cranberries & Candied Walnuts, Mixed Basic Green, Mixed Green w/ Tuna,  Classic Romaine Cobb, Mixed Green w/ Chicken, Mixed Green w/ Salmon Filet, Classic Caesar, Caesar w/ Chicken, Athena the Greek

Deli Side Salads:

Red Potato Salad w/ Mayo

Red Potato & Egg w/ Mayo

Macaroni Salad w/ Mayo

Cole Slaw Salad w/ Mayo

Shrimp Salad w/ Mayo

Mediterranean 3 Bean Salad w/ Greek "Gigantes"

Avocado & Red Kidney Bean Salad

Lentil Salad

Raw Veggie Salad

Thai Noodle Salad w/ Peanuts

Chinese Chicken Salad w/ Peanuts

Mediterranean Orzo Pasta Salad w/ Greek Feta Cheese & Sundried Tomatoes

Greek Pasta Salad w/ Feta Cheese & Kalamata Olives

Mediterranean Pasta Salad w/ Veggies Feta Cheese & Kalamata Olives

Moroccan Couscous Salad w/ Toasted Pine Nuts, Cranberries & Garbanzo Bean

Brown Rice Lentil Salad

Tabouleh Salad - Parsley Based Arabic Salad  - Vegan 

Peruvian Quinoa Salad  - White or Red Quinoa - Vegan 

Italian Caprese Salad - Tomato, Mozzarella Cheese, Fresh Basil

Italian Cheese Tortellini Pasta - Sauce Varies

Italian Anti-Pasti Salad w/ Meats, Cheese, Olives, Peppers, etc.

Italian Penne Pasta w/ Veggies, Basil Pesto & Toasted Pine Nuts

Italian Penne or Bow Tie Pasta w/ Marinara Sauce & Parmesan Cheese

Whole Wheat Bow Tie Pasta w/ Sundried Tomatoes, Veggies & Parmesan Cheese

Roasted Root Vegetables - Seasonal

Brussel Sprouts - Seasonal

Roasted Potatoes - Seasonal

Yam Casserole - Seasonal


Thank you for your patronage!

Efharisto Poli!   Shukraan!

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